Meet your starting point.
Tell Vested your experience, available time, weekly rhythm, and vest weight.
THE WEIGHTED WALKING APP WITH A PLAN
Your ordinary walk, made progressively stronger.
The vest adds weight. Vested adds the plan. Six calm weeks of guided walks, thoughtful progression, and comfort-led coaching.
Built for women who already walk. Launching first on iPhone.
GOOD MORNINGV
Ready when you are.
UP NEXT
Steady Start
Easy rhythm, quiet posture, energy in reserve.
20MIN8 lbLOAD4PHASES
This week
✓234567
↗COACHING NOTEBuild from comfort.
WEEK 1 OF 6Find your rhythm
✓
COMFORT CHECKFelt good
Six-week planOne variable at a timeComfort is dataPrivate by design
THE VEST ARRIVED. NOW WHAT?
The first walk shouldn’t be a guess.
Buying the vest was the easy part. Vested gives you a thoughtful starting point, a purpose for every walk, and a steady way to build without guessing.
01
Start lighter than your ambition. Finish with energy in reserve.
Follow a six-week rhythm.
Move through foundation, interval, endurance, posture, and recovery walks.
Let comfort guide the next step.
Post-walk effort and comfort help you decide whether to repeat, recover, or progress.
THE VESTED RULE
Change one. Learn. Then build.
Progress means changing time, pace contrast, or load—never all three together.
01
Time
A few more purposeful minutes.
02
Pace contrast
A little more variation, without running.
03
Carried load
A small increase only when you choose it.
Vested never increases your carried weight automatically.
INSIDE VESTED
One plan. Every part of the walk.
Before, during, and after—nothing extra, nothing missing.
YOUR PLAN
Six weeks. One clear next step.
Your plan meets you where you are and changes deliberately.
Purpose in every phase.
12:48EASY RHYTHM
Timely cues, pace and distance context, and your own soundtrack.
Comfort becomes useful data.
Use the check-in to repeat, recover, or make one thoughtful change.
Track the weight your watch cannot see.
2.1MILES×8LB=16.8LB·MI
See time, distance, carried load, and load-distance without calorie obsession.
PRIVATE CIRCLES
Different sidewalks. One gentle promise.
Bring the people who already make life better. Choose a weekly promise, walk where you are, and cheer when someone shows up.
- No rankings or public profiles
- No live location or route sharing
- No pace, load, or Health data shared
MORNING MILES7 of 12 shared walks
Every pace and every return counts.
STRONG WITHOUT PUNISHMENT
A missed walk is not a character flaw.
Vested is built around a weekly rhythm, not a fragile streak. Recovery counts. Repeating a walk can be the right decision. Progress should leave room for a real life.
Read our approach to safe progression →GOOD QUESTIONS
Before your first walk.
Vested should feel clear before it ever asks you to press Start.
Is Vested a rucking tracker?+
Vested is built for progressive weighted walking. It brings the structure of a plan to familiar walks without the military styling, competition, or toughness theater often associated with rucking.
How does Vested choose my starting point?+
Your plan is shaped around your experience, preferred walk length, weekly rhythm, and the vest you already own. Vested starts conservatively and never increases carried weight automatically.
Do I need an Apple Watch?+
No. Vested is a native iPhone app. An Apple Watch can complement your routine, but it is not required to follow the plan or complete a guided walk.
What does Vested share with a Circle?+
Only the gentle group context needed to encourage one another. Circle members do not see your route, pace, carried load, detailed workout history, Apple Health data, or live location.
Is weighted walking right for everyone?+
No activity is right for everyone. Vested provides general fitness guidance, not medical advice. Consult a qualified clinician before weighted exercise if you have an injury, joint concern, osteoporosis, a cardiovascular condition, pregnancy, or another relevant health concern.
YOUR WALK, WITH PURPOSE
Start with a plan.
Finish with energy in reserve.
The vest adds weight. Vested adds the plan. Be first to know when it lands on iPhone.